Recipes for Champions
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Recipes for Champions
Recipes for Champions
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  • RECIPES FOR CHAMPIONS
    Healthy Food Need Not Be Boring!
    ABONNEZ-VOUS
  • HEALTHY RECIPES FOR ATHLETES
    Created by Highly Experienced Culinary Specialists & Nutritionists
    ABONNEZ-VOUS

SIMPLE DELICIOUS RECIPES

 
 

Preview of the recipes from the book

 

On this website, video is only available for the first three recipes in the list below.

VEGETABLE AND BEEF SALAD

GRANOLA

PASTA WITH BROCCOLI, SQUASH AND CHICKEN

TROPICAL SMOOTHIE

 
All Recipes

WHAT CHAMPIONS SAY

 
 
NUTRITION IS AN IMPORTANT PARAMETER IN ALL ENDURANCE SPORTS. Good nutrition helps regulate body weight – the power-to-weight ratio is important in endurance sports – but also assists in recuperating rapidly after exercise, as well as optimizing energy efficiency and preventing deficiencies in nutrients.
Julien Absalon
Julien AbsalonCross-Country Mountain Bike Double Olympic Champion, Five-Time World Champion
NUTRITION IS A KEY PART OF ATHLETIC PERFORMANCE.
Radamel Falcao
Radamel FalcaoColombian Soccer Player, AS Monaco Forward
Success starts on the plate, EATING WELL IS THE KEY TO SUCCESS!
Sophie Herbrecht
Sophie HerbrechtWorld Handball Champion
If we want to succeed, we have to respect our body and provide it with fuel. By eating a good, balanced diet, our bodies will respond, and we have a better chance of achieving our goals. EATING WELL IS A PLEASURE!
Paula Radcliffe
Paula RadcliffeWorld Champion and Women's World Record Holder in Marathon with a time of 2:15:25
NUTRITION HOLDS A PLACE OF UTMOST IMPORTANCE IN OUR FIELD OF PROFESSIONAL CYCLING. Our choice of food is essential, both for energy, as well as for nutrition, resistance, and staying healthy – which is indispensable for peak performance.
Thibaut Pinot
Thibaut PinotProfessional Cyclist, Team FDJ
To me NUTRITION IS VERY IMPORTANT. To perform my best, I need to put the right fuel into my body! It’s like if you have the best car in the world, but put the wrong fuel in it, it’s not going to go very far. It’s the same principle in the body of an athlete.
Caroline Wozniacki
Caroline WozniackiDanish Professional Tennis Player
Dear reader, My name is Tomas Berdych. I am aprofessional tennis player, ranked in the Top 10 for many years. Many aspects of a professional life need special attention. Diet is one of them. It is important to get carbohydrates and proteins in the right amounts to be able to perform when needed – but you also have to be aware when to eat what. ‘Recipes for Champions’ will help you put together the right meals at the right time. ENJOY YOUR FOOD AS MUCH AS I DO!
Tomas Berdych
Tomas BerdychProfessional Tennis Player
FOOD MAKES THE DIFFERENCE! GOOD FOOD, GOOD LIFE.
Ricardo Carvalho
Ricardo CarvalhoPortuguese International Soccer Player, European Champion 2016
FUELING WITH THE BEST FOODS provided the strength and endurance to block my opponents throughout the entire game.
Kevin Boothe
Kevin BootheNew York Giants Super Bowl Winner, Winner of the Vince Lombardi Super Bowl Trophy
FOR ME AND MY SPORT, GOOD NUTRITION MUST BE HEALTHY, DIVERSE, AND SEASONAL, BUT, MOST IMPORTANTLY, IT MUST BE AN ABSOLUTE PLEASURE… Cook and eat, while acknowledging the benefits of each food.
Anouk Faivre Picon
Anouk Faivre PiconMember of the French Cross-Country Ski Team
I always followed A CLEAN AND BALANCED DIET to provide the energy needed to stay fit, play at a top level, and train well.
Ibrahim Sekagya
Ibrahim SekagyaNew York Red Bulls Assistant Coach
WATER AND ORGANIC FOODS, A PERFECT COMBINATION! I am very careful with my food intake. It’s essential for an athlete.
Djibril Sidibe
Djibril SidibeInternational French Soccer Player, AS Monaco Defender
Can you perform in a sport without giving the body the nutrients necessary for regeneration? Impossible! In cross-country skiing, a large amount of energy is expended, due to the nature of the discipline and its harsh conditions. GOOD NUTRITION IS VITAL!
Mathias Wibault
Mathias WibaultMember of the French Cross-Country Ski Team

THE AUTHORS OF THE BOOK

 
 

Meet Our Team!

 
Eléonore Schoettel
Eléonore Schoettel
Producer of culinary shows
Eléonore Schoettel produces culinary shows on Swiss television.
Philippe Kuentz
Philippe Kuentz
Doctor to the AS Monaco Football Club
Doctor Philippe Kuentz, ex athletic international, is doctor to the AS Monaco Football Club.
Andrea Mäusli
Andrea Mäusli
Food Stylist
Andrea Mäusli has been a culinary recipe creator and a food stylist for over 15 years in Switzerland.
Tara Ostrowe
Tara Ostrowe
Dietitian specializing in sports nutrition
Tara Ostrowe, MS, RD, CSSD is a dietitian specializing in sports nutrition, and is responsible for the performance nutrition programs of the New York Football Giants and the New York Red Bulls. She also is responsible for the nutritional needs of the AS Monaco FC players.
Eve Tiollier
Eve Tiollier
Doctor of Science & Dietitian
Eve Tiollier is the Doctor of Sciences and a dietitian. For more than 15 years she has provided nutrition consulting services for high level athletes in all different sports.

ORDER NOW!

 
 

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Recipes for Champions
Recipes for Champions
 
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The Blog

 
 

Latest News

 
October 21, 2016
21Oct

Nutrition Consultancy – Tara Ostrowe

Services, Uncategorized
Read moreNutrition Consultancy – Tara Ostrowe

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